World class Strength & Conditioning program at PTT

World class Strength & Conditioning Coach Jason Lehndorf ready to put PhuketTopTeam’s students, fighters & martial artist through sessions, specifically tailored to benefit the combat sports athlete.
Wednesday 3 – 4:30 PM at Phuket Top Team MMA training camp in Phuket
Conditioning to benefit the anaerobic lactic capacity, explosive muscle development, combat functional strength & importantly the sessions are structured to reduce injuries while developing a stronger body.


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