Strength & Conditioning for Fighters in Phuket

Chalong’s Phuket Top Team is known and renowned as one of the strongest Muay Thai gyms Phuket has to offer, and the #1 place for MMA in Phuket.

However, what a staggering number of fighters in Thailand (the majority being Nak Muay’s, and Thais for that matter) underestimate the importance of strength & conditioning for fighting!

But at Phuket Top Team, the gym places a strong emphasis on this aspect of the athlete’s fighting life, knowing full well that endurance, athleticism and strength can be as big a factor in a fight as the fighter’s actual skill levels, and so the gym holds daily classes where fighters, fitness folk and all others alike are welcome!

Here is a short video HL of such a class.